Newbie needs advice
Hey whats up guys, my name is Chris and I live in texas. I have just found a bad ass mma gym where I live and I will be starting my training at the first of next month. I have about a month till then and was wondering if you guys that have been in the game a while could drop me a couple of hints on how to get myself in better all around shape to begin my training. I know a month is not a long time and I am in pretty good shape now I usually hit the gym between four and five days a week but I know that working out for mma and bodybuilding are alot different so if you have any help on what excersizes I could do to better my mma game then it would be appreciated. Thanks.