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-   -   Favorite cardio excercise?? (http://www.mmaforum.com/training-nutrition/3134-favorite-cardio-excercise.html)

jdun11 09-29-2006 03:16 PM

Favorite cardio excercise??
 
personally i enjoy swimming laps..what about you guys

Steve-d 09-29-2006 03:24 PM

i didnt vote at all because i do like some of those but i like our routine at the gym better.

which invlovles running, sprawls, heists, jumping jacks, pushup, situps all in a very faced pace.

There is actually more but you get the point

foxman69 09-29-2006 03:58 PM

Nothing better then running on the beach and at the end your tierd and hot you just go for a swim in the ocean and cool off.:)

Choke_Wire 09-29-2006 07:21 PM

running on the sea wall in Vancouver at sun set. and then a swim in the ocean

jdun11 09-29-2006 08:52 PM

yea u guys like running the beach..i mean its fun but its wicked tiring it friggin kills me..def the best scenery tho..although the lifeguards at the pool are good scenery too :laugh:

Choke_Wire 09-29-2006 09:55 PM

i lift out running with music playing. The song can just make it so good

americanfighter 09-29-2006 10:37 PM

You left out jumping rope:dunno: . It helps cardio and rythm. The best footwork has everything to do with fighting.

yellow man 09-30-2006 12:25 AM

swimming nothing beats swimming im sorry but im not a great fan of running even tho i do it :mad:

IronMan 09-30-2006 08:41 PM

Running on the so-cal beach, definitely the best it gets.

TheSuplexor 10-01-2006 10:17 AM

love riding my bike, especially up hills 8,000 feet up where you can't breathe.
swimming is also cool


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