missing a workout and ate crappy today - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

LinkBack Thread Tools Display Modes
post #1 of 3 (permalink) Old 02-15-2008, 11:10 PM Thread Starter
MMA Fanatic
Join Date: Jan 2008
Posts: 13
missing a workout and ate crappy today

Well today my girl and I decided to celebrate valentines day. So we went out for a nice dinner and all. Only problem was i ate a rather decent portion of pasta with italian sausage, and finished it off with a piece of apple strudel and ice cream. I also feel guilty cause tommorrow I will miss my ju jitsu class to go to see a monster truck thing with some friends of mine. I still plan to go workout at the gym in the morning, just have worked so hard to get down below 200 for myself and feel like oh damn why you eat all that crap.

anyone else ever feel this way
dungeonbjj is offline  
Sponsored Links
post #2 of 3 (permalink) Old 02-16-2008, 12:19 AM
Das ‹bermensch
wukkadb's Avatar
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
Missing a work out sucks and you definitely feel guilty, but sometimes its for the best. You'd be surprised how positive your body reacts to taking a week or so off every 2 or 3 months. Rest is very important, both mentally and physically

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
wukkadb is offline  
post #3 of 3 (permalink) Old 02-16-2008, 05:03 PM
BrFighter07's Avatar
Join Date: Jun 2007
Location: Framingham Ma
Posts: 921
i feel really guilty when i miss a class i feel guilty right now cause i missed a class a few days ago

Team Link Member

NPFFL: Evan Dunham, Daniel Cormier, Jim Miller, Cole Konrad
BrFighter07 is offline  

Quick Reply

Register Now

In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

For the best viewing experience please update your browser to Google Chrome