ok we talked about our normal training what we do on a daily basis, but how do we train for a tournament or match it is obviously very different. Just to give a time table of things lets say the fight is 6 months away, what type of event is it, tournament or single match, style of tournament and match, and how do you get ready for it up until the day of the event
example
Tournament
Grappleing
Here is how I train. etc etc
Run with it all
example
Tournament
Grappleing
Here is how I train. etc etc
Run with it all