Join Date: May 2006
Location: New York City, New York
I would drop a little bit of the time that I spend on my weight training and go straight to cardio. Also, tournaments heavily favor specialists so I might slow down my boxing training and work mork exclusively on groundnpound and submissions. (I draw this conclusion from the 1st 4 UFCs and from competing in a few amateur tournaments)
I definitely think that in a tourney strength is important and useful, as it is all of the time, but endurance really has to be a focus.
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Barnett - Toquinho -Werdum - "Nurmie"
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