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post #1 of 4 (permalink) Old 10-04-2006, 07:02 PM Thread Starter
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Is this a decent recipe?

I'm try to eat complete as many people call it...I made this tonight and was wondering if it was alright as a meal.

Kidney Beans
White Rice
a dash of shredded cheddar
some chopped onions
put on a low-fat tortilla
wrapped up like a burrito

thanks for the imput.
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post #2 of 4 (permalink) Old 10-04-2006, 11:07 PM
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It looks alright. I would add some meat, even though you have protein in the beans, you may want to increase muscle mass and recovery. I suggest chicken.



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post #3 of 4 (permalink) Old 10-05-2006, 06:10 AM Thread Starter
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alright,thanks
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post #4 of 4 (permalink) Old 10-13-2006, 07:19 AM
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I may be stupid but isnt brown rice better for you, than white rice is?
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