Join Date: Jul 2007
Location: Backseat of the PlazzVan
I'm assuming you have a heavybag so just work on your form and make sure that you are striking correctly. You don't want to form bad habits, so try and setup a mirror so that you can see yourself when you are using the heavybag to make sure your form is correct. Shadowbox, a lot, this really does help. I need a little more info to help you out more.
Are you a southpaw or do you fight orthodox?
How good is your striking?
What are your strengths and weakness in striking?
How well do you do in sparring sessions?
I'll start with those questions and go from there.