What's the best way to lose weight in about 2 months? - Page 3 - MMA Forum - UFC Forums - UFC Results - MMA Videos
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post #21 of 25 (permalink) Old 05-02-2008, 07:34 PM
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Originally Posted by Kenny Konverse View Post
I weigh 195 now and I'd really like to lose about 15 to 20 pounds in about 2 or 3 months! What are some good diet's or tricks to use to do so? *Recently I used hydroxycut as a cheater to help me lose about 20 lbs becuz I was overweight and wasn't working out and that helped me lose that weight, but now I am at a standstill with those pills and can't seem to lose any more weight reguardless.. Is there another type of pill to help me lose more weight/increase metabolism but not as dramaticly as hydroxycut?* Any and all help is greatly appreciated! thanks!
6 meals a day, walk in the mornings right when you get up for 45 minutes at a brisk walking pace (like 4.0) and eat low fat low carb foods. Fat burners are ok, i like Arson from muscle asylum. Take some vitamin b. drink alot of water (and nothing else) control your portion size too. and continue regular exercising (lifting, running etc)

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post #22 of 25 (permalink) Old 05-07-2008, 09:46 AM
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I've taken Hydroxycut Hardcores. Theyw ork amazingly. I've kept all of my muscle and lost about 15 punds in the past month and a half. My excercise and eating routines have changed too. I don't run though, I roll for about 3-5 hours a day (IMO does way way more for your cardio because you use every muscle in your body and you learn proper breathing). I stopped taking HH after my first bottle (plateud) and took Lipo 6x for a bit, lost about 5 pounds but I didn't liek them that much. Now I'm taking arson and it works fantastically. All in all, I weight 225 7 months ago, I'm now down to 170. None of the pills have made me jittery or anything, but then again Im damn near immune to caffine. I also stopped drinking pop, and started drinking Grean tea (real green tea not that lipton concentrated BS) and it does wonders for your metabolism.
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post #23 of 25 (permalink) Old 10-13-2011, 08:19 AM
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I always recommend the use of the supplements when some one is really interested to lose the weight in a rapid way. 2 month are big duration to lose the weight rapidly.

Last edited by Kimball1; 10-15-2011 at 10:09 AM.
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post #24 of 25 (permalink) Old 10-15-2011, 12:42 PM
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Lean protein, complex carbs, and if you're a drinker, cut way back on alcohol or eliminate it entirely. I did this and I lost about 7 lbs.

Tra, is the supplement you mention incredibly expensive? Can ladies use it without growing facial hair?

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post #25 of 25 (permalink) Old 11-03-2011, 08:14 AM
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The best way to lose the weight and if someone is not satisfied with the results of the exercise then he must use the dieting pills to lose the weight.

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Last edited by Landonal; 11-05-2011 at 08:46 AM.
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