Helping Out A Friends. Well.. Asking For Your Help. - MMA Forum - UFC Forums - UFC Results - MMA Videos



Register Now

Not a member yet? Join today - its free!
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!


Old 05-15-2008, 09:47 PM   #1 (permalink)
MMA Fanatic
Join Date: Mar 2008
Location: South Jersey, USA.
Posts: 24
MikeRC has a little shameless behaviour in the past
Talking Helping Out A Friends. Well.. Asking For Your Help.

Hey guys, another question, but this one's for a friend. He's currently 315lbs. at 6'4", and he wants to lose weight, and convert some of it into muscle. He dosn't know where to start right now. He wants to drop at the very least 25 pounds, but he's like to drop about 50lbs. If there are any suggestions then please feel free to speak, this way I tell him, or just have him read what you guys wrote

No offense taken for any critisism. (I can't spell )
MikeRC is offline   Reply With Quote

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc SEO by vBSEO 3.3.2
Powered by vBulletin Copyright 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios