Originally Posted by slimjim1
Awesome advice - I have ordered a healthy supply of the below and will feedback on my progress:
-Alpha Lipoic Acid
-Joint Support Supplement
-A Decent Whey Protein Powder
Glad I could help.
Like I said though all that stuff above is going to be most effective if you eat right, sleep well and train hard.
Also remember that supplements aren't miracle pllls. You may not see a noticeable difference in your overall health, gains etc for a few weeks on average