Originally Posted by Axe_murderer88
Hi guys. I've got my first fight this Saturday and was just wondering if anyone could help me with what I should eat the day before and on the day itself. The fight is on in the afternoon so I just need to know what to eat and when! Thanks.
Are you training out of a gym or are you self taught? If your training out of a gym ask your coach or somethin, if not then try searching the net for sample diets etc