what kind of drink do u guys make when u guys go work out ( what do u guys put in it) - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

 
LinkBack Thread Tools Display Modes
post #1 of 5 (permalink) Old 06-05-2008, 05:58 PM Thread Starter
KjN
MMA Fanatic
 
KjN's Avatar
 
Join Date: Jun 2008
Posts: 1
 
what kind of drink do u guys make when u guys go work out ( what do u guys put in it)

what kind of drink do u guys make when u guys go work out ( what do u guys put in it)
KjN is offline  
Sponsored Links
Advertisement
 
post #2 of 5 (permalink) Old 06-05-2008, 11:49 PM
MMA Fanatic
 
Cabooose's Avatar
 
Join Date: Mar 2008
Posts: 10
 
My Protein shake:

One Scoop Whey Protein Isolate = 35g protein/125 cal.
Half Scoop Weight Gainer (Quick Mass) = 7g protein/125 cal.
One teaspoon Glutamine = 5g (great buy, really helps recovery time)

Equals up to... +40g of protein, 250 Calories.

its a good mix of protein and calories.

PM me if you want, tell me how it works out for you

-Cabooose
Cabooose is offline  
post #3 of 5 (permalink) Old 06-05-2008, 11:52 PM
Flyweight
 
Join Date: Dec 2006
Posts: 481
                     
NO - XPLODE is rather good for giving you the proper energy & pump you need for your upcoming, grueling workout. Sometimes I'll bring my GNC Nutrition mini water bottle/blender with me and throw a scoop of Respect vanilla protein in there and mix it with 8 oz of water.

Post workout, I usually go with 16 oz of skim milk, 2 scoops of Chocolate Respect Protein, three scoops of peanut butter, and two slices of a bananna. Delicious
-GSP- is offline  
post #4 of 5 (permalink) Old 06-06-2008, 12:29 AM
Bantamweight
 
recon6991's Avatar
 
Join Date: Nov 2007
Location: Virginia
Posts: 607
                     
preworkout I take Noexplode but I plan on buying white flood I believe its called due to what someone on this forum told me, with 2 capsules of glutamines.

postworkout i take 2 scoops of ON whey protien with 2 capsules of glutamines and a scoop of casein protien. in 16 oz of milk, whatever kind is in fridge. its really tasty too.

I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
recon6991 is offline  
post #5 of 5 (permalink) Old 06-06-2008, 12:33 AM
Banned
 
Shogun_Is_Champ's Avatar
 
Join Date: Jun 2007
Posts: 689
                     
Quote:
Originally Posted by -GSP- View Post
NO - XPLODE is rather good for giving you the proper energy & pump you need for your upcoming, grueling workout. Sometimes I'll bring my GNC Nutrition mini water bottle/blender with me and throw a scoop of Respect vanilla protein in there and mix it with 8 oz of water.

Post workout, I usually go with 16 oz of skim milk, 2 scoops of Chocolate Respect Protein, three scoops of peanut butter, and two slices of a bananna. Delicious
NO Xlpode is over rated and basically just a hyped NO product IMO.
Shogun_Is_Champ is offline  
Reply

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:
OR

Log-in









Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.




Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode



Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome