Join Date: Aug 2006
Location: canada, vancover, bc
just wondering somthing
how long should a work out be at the very least. im 16 and in grade 12 and i go to the gym 5 days a week for at the least 3 hours (some times i can sneek in 5 hours but not as often as i would like). I'm not training for a fight just trying get better in all aspects with time, just wondering if i should step it up.
people say either the world will end at 2012 or the aliens will finnally come back to us.....
i hope not cuz im writing a sci fi novel
Last edited by Choke_Wire; 10-17-2006 at 01:17 PM.