OldGuy needs help
ok im 37 i love MMA im not going to go out and fight but you all have got great shape and good cardio. i have 3 kids and i need to get in shape to keep up with them. can you give me some work out tips on cutting some fat loosing some weight and toning a little bit ? i have to watch my food intake i am diabetic so if someone could give me some tips i would love it
|All times are GMT -4. The time now is 07:16 PM.|
Powered by vBulletin Version 3.8.7 , Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.