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post #1 of 1 (permalink) Old 07-27-2008, 05:53 PM Thread Starter
Curitiba Food and Liquor
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Join Date: Dec 2006
Location: NY
Posts: 16,164
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I have been all over and have not been able to find a listing of fruit and vegetables (preferably vegetables since they're lower in calories) with the highest fiber content. Since fiber increases satiety and supposedly our digestive system works a little harder and burns a few more calories processing it, I'd rather do annoying kitchen prep for the fruit and vegetables that will make it worth my while.

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