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Old 07-27-2008, 04:53 PM   #1 (permalink)
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fiber

I have been all over calorieking.com and have not been able to find a listing of fruit and vegetables (preferably vegetables since they're lower in calories) with the highest fiber content. Since fiber increases satiety and supposedly our digestive system works a little harder and burns a few more calories processing it, I'd rather do annoying kitchen prep for the fruit and vegetables that will make it worth my while.
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