Consistency is key. Ease into your training. Remember, going and doing easy, light workouts is still better than doing nothing at all. As time goes on you can up the intensity, but don't rush things. Also, remember that you're there for you - try not to make it a chore. Enjoy it.
"I don't want them to like me, because when I'm in the ring, punches fly to the face. It is not a tenderness time. I am not falling in love. And he knows that when the fight starts I am kicking faces."
- Wanderlei Silva