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Old 02-08-2007, 10:09 PM   #21 (permalink)
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kds13 is on another level nowkds13 is on another level nowkds13 is on another level nowkds13 is on another level nowkds13 is on another level nowkds13 is on another level nowkds13 is on another level nowkds13 is on another level nowkds13 is on another level nowkds13 is on another level nowkds13 is on another level now
half a glass of milk, a banana, whey protien.
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Old 02-09-2007, 01:51 PM   #22 (permalink)
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i like muscle milk

Im also going to move this to the nutrition forum if you dont mind.
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Old 02-13-2007, 05:07 PM   #23 (permalink)
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is creatine good for you?? i was thinking of buying 'mass factor' wat does it actually do and sideffectes on creatine and mass factor.
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Old 02-16-2007, 12:24 AM   #24 (permalink)
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just purchased some muscle milk after reading this thread, gotta say its some good stuff.
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