Jump Rope Training - Page 2 - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

Reply

Old 03-14-2013, 04:56 AM   #11 (permalink)
MMA Fanatic
 
Join Date: Mar 2013
Posts: 2
Hilton J has a little shameless behaviour in the past
What are the really good things you can get after jumping rope?
I really need a person who knows jump rope allot. I heard that jumping rope can loss weight, plus your stamina and what else? Is it true? Please tell me everything you know about jumping rope and how should I train myself everyday with jump ropes. Thanks!


Hilton J is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 03-30-2013, 02:47 PM   #12 (permalink)
MMA Fanatic
 
Join Date: Sep 2011
Posts: 79
wahiawaoriginal has a little shameless behaviour in the past
Thumbs up

Quote:
Originally Posted by 69nites View Post
I do real time.

my bag training is 3, 3 min rounds with 1 min of rope in between because my amature mma fights are 3, 3 min rounds with 1 min between rounds.

If you can tear up a bag at high-full intensity and jump rope for recovery, there's nothing standing in a fight that's going to cause you to gas.
Def going to add that. Thank you very much.
wahiawaoriginal is offline   Reply With Quote
Old 03-30-2013, 08:42 PM   #13 (permalink)
MMA Fanatic
 
Join Date: Feb 2013
Posts: 7
Splinter has a little shameless behaviour in the past
Try a weighted interchangeable jump rope. Get some weight in the rope and it works your upper body hard. Will take your stamina to a new level guaranteed! I like Crossrope's system cause it has a good ball bearing system that keeps the rotation smooth.
Splinter is offline   Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc SEO by vBSEO 3.3.2
Powered by vBulletin Copyright ę 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios