Jump Rope Training - Page 2 - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

LinkBack Thread Tools Display Modes
post #11 of 13 (permalink) Old 03-14-2013, 04:56 AM
MMA Fanatic
Join Date: Mar 2013
Posts: 2
What are the really good things you can get after jumping rope?
I really need a person who knows jump rope allot. I heard that jumping rope can loss weight, plus your stamina and what else? Is it true? Please tell me everything you know about jumping rope and how should I train myself everyday with jump ropes. Thanks!

Hilton J is offline  
post #12 of 13 (permalink) Old 03-30-2013, 02:47 PM
MMA Fanatic
Join Date: Sep 2011
Posts: 79
Thumbs up

Originally Posted by 69nites View Post
I do real time.

my bag training is 3, 3 min rounds with 1 min of rope in between because my amature mma fights are 3, 3 min rounds with 1 min between rounds.

If you can tear up a bag at high-full intensity and jump rope for recovery, there's nothing standing in a fight that's going to cause you to gas.
Def going to add that. Thank you very much.
wahiawaoriginal is offline  
post #13 of 13 (permalink) Old 03-30-2013, 08:42 PM
MMA Fanatic
Join Date: Feb 2013
Posts: 7
Try a weighted interchangeable jump rope. Get some weight in the rope and it works your upper body hard. Will take your stamina to a new level guaranteed! I like Crossrope's system cause it has a good ball bearing system that keeps the rotation smooth.
Splinter is offline  

Quick Reply

Register Now

In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

For the best viewing experience please update your browser to Google Chrome