Best supplements to stack to get big the fastest? - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

Reply

Old 11-06-2008, 08:53 PM   #1 (permalink)
Middleweight
 
Join Date: Jul 2008
Location: Iowa
Posts: 2,615
TERMINATOR Is True Champion Of KnowledgeTERMINATOR Is True Champion Of KnowledgeTERMINATOR Is True Champion Of KnowledgeTERMINATOR Is True Champion Of KnowledgeTERMINATOR Is True Champion Of KnowledgeTERMINATOR Is True Champion Of KnowledgeTERMINATOR Is True Champion Of KnowledgeTERMINATOR Is True Champion Of KnowledgeTERMINATOR Is True Champion Of KnowledgeTERMINATOR Is True Champion Of KnowledgeTERMINATOR Is True Champion Of Knowledge
Best supplements to stack to get big the fastest?

Curious on your guys opinion. Right now I take whey and soy mixed together plus 2 nos stimulator pills with 3-4 creatine pills before the my workout whey plus 2 more nos stimulator pills plus 4 creatine pills after my workout. on top of that I eat 4 eggwhites every morining on my workout days. To be honest with ya the results I see arent to rewarding if ya know what i mean. Bigger quicker is what I want with out the juice.
TERMINATOR is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 11-11-2008, 12:36 PM   #2 (permalink)
Bantamweight
 
Zemelya's Avatar
 
Join Date: Sep 2007
Location: Toronto
Posts: 556
Zemelya will become famous soon enoughZemelya will become famous soon enoughZemelya will become famous soon enoughZemelya will become famous soon enoughZemelya will become famous soon enoughZemelya will become famous soon enoughZemelya will become famous soon enoughZemelya will become famous soon enoughZemelya will become famous soon enoughZemelya will become famous soon enoughZemelya will become famous soon enough
http://www.gnc.com/product/index.jsp?productId=3202343
Personally use some of that stuff, SuperPump and Size-On seems to be great. Plasma expanding shit should be good for gaining but you must be extra careful with it.
__________________
HONESTA MORS TURPI VITA POTIOR
Zemelya is offline   Reply With Quote
Old 11-11-2008, 12:46 PM   #3 (permalink)
Lightweight
Image Hosting by Picoodle.com
 
Join Date: Jul 2008
Posts: 1,860
69nites is on another level now69nites is on another level now69nites is on another level now69nites is on another level now69nites is on another level now69nites is on another level now69nites is on another level now69nites is on another level now69nites is on another level now69nites is on another level now69nites is on another level now
make sure you're taking in enough protein. Preferably spread over 6 meals.

your diet is the most important thing for mass gain. Then your workout, then supplements.

with what you're taking you should be seeing gains so either your diet or your workout are lacking.

also some people aren't reactive to creatine. It's possible that you're one of them. do logs and see if you're actually getting results from it. If not stop buying it.
69nites is offline   Reply With Quote
Old 11-11-2008, 01:10 PM   #4 (permalink)
Bantamweight
 
Sinister's Avatar
 
Join Date: Nov 2007
Location: Surrey, B.C.
Posts: 795
Sinister is just really niceSinister is just really niceSinister is just really niceSinister is just really niceSinister is just really niceSinister is just really niceSinister is just really niceSinister is just really niceSinister is just really niceSinister is just really niceSinister is just really nice
Get your diet down right before you start supplements. Learn your body before you put things into it.

But 3 things that are very normal to take before adding any other supps into you is...

1. A daily Multi-vitamin. That way you know your getting all your vitamins and not shorting out. Doesn't make a huge difference but you'll defiantly benefit.

2. Fish Oil. Weather its the actual oil or pill you take, it is one of the best things to take. It is all good fat that comes from Omega 3's which are from fish and you don't normally get every day. You need your good fats, I take 3 pills a day, breaky, lunch, and dinner.

3. Protein. It's hard to keep a 5-6 portioned meal plan and consistently do it. Taking protein supplements are a great way to get a meal in really quick.

And depending on your body weight you should be getting around 1g per pound of Protein and 2g for Carbs.

EX: If you weigh 200 lbs.
Protein: 200gs
Carbs: 400gs

Carbs are known as the devil in a lot of cases but if you skip on your carbs you feel like shit, they give you a ton of energy that you need. Eat most of your carbs during breakfast and lunch because you don't need a whole whack of carbs at night when you use your body the least, unless your having crazy while trapeze sex.
__________________


This Time ... Break It!

FFL Season 3: 11th Place
Quinton Jackson vs. TBA
Gesias Calvancante vs. TBA
Fabricio Werdum vs. TBA
Thales Leites vs. Anderson Silva

Sinister is offline   Reply With Quote
Old 11-11-2008, 04:11 PM   #5 (permalink)
Banned
 
southpaw447's Avatar
 
Join Date: Mar 2007
Location: Pennsylvania
Posts: 6,585
southpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level now
PPlex + M-Drol Bridge + Cycle Support

Nolvadex + Anabolic Innovations PCS+ Activate Xtreme















Don't listen to that^


High Calories, High Carbs, High Protein

Basic Exercises + Heavy Weight + High Reps
southpaw447 is offline   Reply With Quote
Old 11-11-2008, 04:14 PM   #6 (permalink)
Banned
 
southpaw447's Avatar
 
Join Date: Mar 2007
Location: Pennsylvania
Posts: 6,585
southpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level now
Quote:
Originally Posted by Zemelya View Post
http://www.gnc.com/product/index.jsp?productId=3202343
Personally use some of that stuff, SuperPump and Size-On seems to be great. Plasma expanding shit should be good for gaining but you must be extra careful with it.
I'm not one to hate on Gaspari, they made some good shit, like 5 years ago.

Creatine is only going to do so much for such a short time period.

I can personally vouch for Plasmajet, it sucks.

Superpump is decent, nothing to orgasm over.

SizeOn is one of the best Creatine products out there, but... it's just creatine

The Liquigels are crap

Novedex is good.
southpaw447 is offline   Reply With Quote
Old 11-11-2008, 09:09 PM   #7 (permalink)
MMA Fanatic
 
Join Date: Oct 2008
Posts: 26
ccrowley has a little shameless behaviour in the past
wats your guys opinion on boxers taking these supplement?
ccrowley is offline   Reply With Quote
Old 11-11-2008, 09:13 PM   #8 (permalink)
Bantamweight
 
Sinister's Avatar
 
Join Date: Nov 2007
Location: Surrey, B.C.
Posts: 795
Sinister is just really niceSinister is just really niceSinister is just really niceSinister is just really niceSinister is just really niceSinister is just really niceSinister is just really niceSinister is just really niceSinister is just really niceSinister is just really niceSinister is just really nice
Quote:
Originally Posted by ccrowley View Post
wats your guys opinion on boxers taking these supplement?
As long as it's not steroids or illegal to use to compete with, I don't see a problem with it at all. I couldn't tell you what supplement is best for boxers, that would be something I'd ask a gym trainer or a personal trainer.
__________________


This Time ... Break It!

FFL Season 3: 11th Place
Quinton Jackson vs. TBA
Gesias Calvancante vs. TBA
Fabricio Werdum vs. TBA
Thales Leites vs. Anderson Silva

Sinister is offline   Reply With Quote
Old 11-11-2008, 11:07 PM   #9 (permalink)
Banned
 
southpaw447's Avatar
 
Join Date: Mar 2007
Location: Pennsylvania
Posts: 6,585
southpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level nowsouthpaw447 is on another level now
Quote:
Originally Posted by ccrowley View Post
wats your guys opinion on boxers taking these supplement?
For the combat athlete, as far as performance goes, I recommend Beta Alanine.

But you still need to have all the basics covered like Multi, Protein, Fish Oil, Glutamine, Aminos etc
southpaw447 is offline   Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc SEO by vBSEO 3.3.2
Powered by vBulletin Copyright © 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios