ive been mma training for about 6 months, but reicently ive discovered a lump in the lower abdomen, ive been informed by the doc that its the start of a hernia. he wasnt concerned and saids it should settle back down on its own.
my concern is that the training all mma trainees undertake is extremely taxing, would i risk perminant injury if i train on it?
and if i have an operation (Gauze implant) could i resume training without worry. i really dont want to quit training.