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post #1 of 4 (permalink) Old 11-25-2008, 03:58 PM Thread Starter
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Beginner's help needed**

So, I've decided that I wish to persue a mma path** I posted here because I need a LOT of help, and after reading a few posts and whatnot, this seemed like the most appropriate one**

So, a bit about me: I played football, baseball, and wrestled for the better years of high school/middle school, but senior year I quit, and ended up getting fat (not huge, but not how I use to be)**

So, now I need to get my body back, and I have to be honest, I have to call complete ingorance on how to diet properly, and what things to eat besides the obvious ones** Which are peanut butter, oats, brown rice, fruits, green vegetables, ect** So, I'd appreciate any small meal advice**

I started doing a little research on local MMA gyms around my area and came across www**overtimemma**com** It seems a little expensive, but it also seems well worth the money, so just wondering if I can get any advice on how that gym looks from people who know what makes a training gym good** Yes, I am hoping to make this my main means of income, and I realize I'm behind the **** (kinda overweight, been a few years since I've done any wrestling, ect) but I have the desire and drive to make it happen** Also, a little help on what supplements or fat burning/diet pills that work (if any) is appreciated**

I just got a new job so I'm waiting a few weeks to start training at the gym, but in order to get ready, I've been running in the mornings and doing small house workouts (push ups, sit ups, ect)** I've also cut a lot of my bad diet out (like soda)** I now only drink green tea, and water, and I try to watch what I eat, but a lot times I have no other choice**

So, I apoligize for the wall of text, but I'm hoping to get some additional good information here, as it seems there are a lot of knowledgeable people**

Thanks for any help/advice/ect you can provide me, and in the mean time, I'll continue reading posts that are already up**

Have a good day/night**
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post #2 of 4 (permalink) Old 11-25-2008, 04:29 PM
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Looks like a great school** Sign up and start training hard! As far as diet is concerned, take a look at the thread below you, there is some great diet advice in it** Good luck




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post #3 of 4 (permalink) Old 11-25-2008, 09:34 PM
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The only good fat burning pill (almost an oxymoron) that I would recommend is Flameout I believe thats the name** I've used all the mainstream ones and didn't like the results as much** go over t-nation and go on the store link, if you can find it shoot me a PM and I'll give you the link** Best of luck, it sounds like you're on the right path**

I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
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post #4 of 4 (permalink) Old 11-27-2008, 12:30 AM
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I meant hotrox

I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
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