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asb-92 11-29-2008 06:29 PM

supplements
 
im 16, weigh 167 and im about 5"11, and i train in kick boxing/mma i got good size, right now all i take at the moment is multivitamins(after breakfast/after dinner), hydroxycut hardcore(when i first wake up/middle of the day or before workout), and nitro-tech hardcore 2-3 times aday. i was wondering after im done with my nitro-tech if i should switch to something better for training. and also i was gonna get naNO Vapor but the guy told me at gnc that i was 2 young to take it and i didnt need it. anyone have suggestions on anything i said.

southpaw447 11-29-2008 06:49 PM

Muscletech= Gay

asb-92 11-29-2008 06:50 PM

well thats what im on here for askin for help..

bail3yz 11-29-2008 07:04 PM

You are 16, I think you shouldnt worry about supplements too much.. just eat properly and get alot of protein.

-GSP- 11-29-2008 07:19 PM

Whey protein is fine for you; I could actually reasonably agree with a creatine cycle as well depending on how your body reacts to it.

Nitric oxide isn't needed. You're at the young age where you don't really need to get pumped up for a workout, wouldn't worry about it now. Should be one of the lowest priorities behind a multi/whey/creatine/intra supplement.

southpaw447 11-29-2008 07:52 PM

At your age, just stick to eating right and lifting properly with good form.

The only thing I recommend getting is Whey Protein, Multivitamin and Fish Oil.

I wouldn't even bother with creatine.


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