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post #1 of 10 (permalink) Old 11-02-2006, 07:05 PM Thread Starter
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cutting weight

Hey. I'll be doing a BJJ tournament in a few days and I'd like to know if anyone has any techniques for cutting weight.

Right now I'm thinking I'll drink a lot of water until 24 hours before weigh in. Then stop drinking liquids all together. Also, I'll attempt to sweat a lot of weight off.

Anyway, any suggestions would be cool. Thanks
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post #2 of 10 (permalink) Old 11-02-2006, 11:32 PM
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sleeping in a garbage bag will generate sweat, usually shave off a lil weight, saunas work well, lots of cardio work, usually gets the sweat going the best, and try to eat very basic foods, nothing like pasta or shit like that, protein is usually the way to go, steak, chicken breast, fish.....that should hold u off til the tourney, and give u enough energy to compete well
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post #3 of 10 (permalink) Old 11-02-2006, 11:49 PM
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how much weight u got to lose....just wonderin

people say either the world will end at 2012 or the aliens will finnally come back to us.....


i hope not cuz im writing a sci fi novel
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post #4 of 10 (permalink) Old 11-03-2006, 01:10 AM Thread Starter
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only like....2-3 lbs tops
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post #5 of 10 (permalink) Old 11-04-2006, 09:30 AM
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if its just 2 or 3 pounds then just put on a hoddie ,and some sweat pants and run a little bit. don't do the trash bag It will make you lose to much weight.
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post #6 of 10 (permalink) Old 11-04-2006, 12:12 PM
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yeah, i thought u were cutting hardcore....just go workout hard, it will be gone easy
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post #7 of 10 (permalink) Old 11-05-2006, 11:30 PM
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Quote:
Originally Posted by redikulis
only like....2-3 lbs tops

Are you serious? 2 - 3 lbs? O_o

take a piss? lol
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post #8 of 10 (permalink) Old 11-06-2006, 10:09 PM Thread Starter
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Enjoy being a prick much? lol

jackass
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post #9 of 10 (permalink) Old 11-07-2006, 04:36 PM
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Quote:
Originally Posted by redikulis
Enjoy being a prick much? lol

jackass
actualy, I think he meant it as a tip.
You'll lose weigt :P

Inmortality is to live your life doing good things, and leaving your mark behind.
*UISQUE AD FINEM*
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post #10 of 10 (permalink) Old 11-07-2006, 06:49 PM Thread Starter
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well, if he wasn't meaning to be a prick then i take it back...
but if he was, then the remark stands P
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