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Old 12-25-2008, 08:45 PM   #1 (permalink)
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please help

hey
i'm 16 around 5'8" what should i get my weight to get the best out of me? i am currently 140
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Old 12-25-2008, 08:51 PM   #2 (permalink)
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Way wrong forum...

Anyways I am 5'7" and fight at 155... Could very easilly move up to 170 or down to 145.. All depends on your body type
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Old 12-25-2008, 08:56 PM   #3 (permalink)
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I moved your thread, welcome by the way.

Being it's hard because you will grow a lot, including build up.

If you want to keep it lower, live a nice, healthy lifestyle with a lot of exercise and training. Eat the correct foods etc.
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Old 12-25-2008, 09:11 PM   #4 (permalink)
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Run a couple miles every morning and go to the gym after school. If you do that and don't shove your face with food you will be in awesome shape.
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Old 12-25-2008, 09:41 PM   #5 (permalink)
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Quote:
Originally Posted by RVCA View Post
Run a couple miles every morning and go to the gym after school. If you do that and don't shove your face with food you will be in awesome shape.
He speaks the truth.

Run to your pre-started car every morning, think about going to the gym after scool, and eat tons of Burger King and you will end up like me.
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