Join Date: Oct 2006
Location: West Carrollton, Ohio
dude the pain goes away and there is no swelling or serious injury? That happens to me all the time, mostly when im not wearing hand wraps but its just one of those things. Its bad punching, if you let your wrist limp or any little thing really it happens, even if you have good punching form you will let a bad one slip every now and then. I really wouldnt worry about it, just keep your fists tight when you punch as thats when it usualyl happens to me, when i dont keep them tight i mean.