mornings? - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

Reply

Old 01-16-2009, 01:16 AM   #1 (permalink)
Flyweight
 
Pepe's Avatar
 
Join Date: Sep 2008
Location: chicago
Posts: 209
Pepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enough
mornings?

so now i've started to become more strict on mma training. and i want a good morning workout, and some examples for a good breakfast.

on lifting days i have oatmeal and fruit in the morning.

another thing is i'm gonna have school in the morning so something like 30 minutes would be great
Pepe is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 01-16-2009, 01:18 AM   #2 (permalink)
Megaweight
 
CornbreadBB's Avatar
 
Join Date: Jul 2008
Posts: 5,569
CornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By All
Your breakfast is all wrong, just go for the menu at Burger King and you can't go wrong. This isn't doing anything for me anymore, I'm drinking.
__________________


CornbreadBB is offline   Reply With Quote
Old 01-16-2009, 01:34 AM   #3 (permalink)
Flyweight
 
Pepe's Avatar
 
Join Date: Sep 2008
Location: chicago
Posts: 209
Pepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enoughPepe will become famous soon enough
Quote:
Originally Posted by CornbreadBB View Post
Your breakfast is all wrong, just go for the menu at Burger King and you can't go wrong. This isn't doing anything for me anymore, I'm drinking.
always with the best advice from you cornbread
Pepe is offline   Reply With Quote
Old 01-16-2009, 08:30 AM   #4 (permalink)
Bantamweight
 
recon6991's Avatar
 
Join Date: Nov 2007
Location: Virginia
Posts: 607
recon6991 will become famous soon enoughrecon6991 will become famous soon enoughrecon6991 will become famous soon enoughrecon6991 will become famous soon enoughrecon6991 will become famous soon enoughrecon6991 will become famous soon enoughrecon6991 will become famous soon enoughrecon6991 will become famous soon enoughrecon6991 will become famous soon enoughrecon6991 will become famous soon enoughrecon6991 will become famous soon enough
Make sure to get protien in the morning, when you wake up your body is in a catabolic state, meaning that it burns muscle for energy. So have eggs, milk stuff like that. Why not just do a pretty intense BW circuit if 30 mins is all you have?
__________________
I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
recon6991 is offline   Reply With Quote
Old 01-16-2009, 10:19 AM   #5 (permalink)
Middleweight
 
Flak's Avatar
 
Join Date: Jul 2007
Posts: 2,757
Flak Needs A HugFlak Needs A HugFlak Needs A HugFlak Needs A HugFlak Needs A HugFlak Needs A HugFlak Needs A HugFlak Needs A HugFlak Needs A HugFlak Needs A HugFlak Needs A Hug
30 mins?

Run. Quickest and most efficient workout you can do with 30mins because it's just shoes on - go!

Eat when you get back. Oatmeal and fruit is awesome, but add some protein too....couple eggs combined with the milk in the cereal should do it. Or put a couple of scoops on protein powder in your oatmeal.
__________________
Demian Maia may be the Fred Astaire of jiu-jitsu, but it’s too bad Silva is the Gene Kelly of kicking everyone’s ass.
Flak is offline   Reply With Quote
Old 01-16-2009, 11:19 AM   #6 (permalink)
Flyweight
 
Join Date: Dec 2006
Posts: 481
-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug
Eggs, toast, a protein shake, and possibly bacon. That's usuallyy what I try to eat every morning. Sometimes I'll switch from bacon to Kashi Go Lean Cereal.
-GSP- is offline   Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc SEO by vBSEO 3.3.2
Powered by vBulletin Copyright © 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios