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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

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Old 01-27-2009, 08:06 AM   #1 (permalink)
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CrazyCy has a little shameless behaviour in the past
Fat burners

What do you guys think about fat burners as an addition to a healthy diet and exercise? A friend of mine suggested Arson or Hot Rox. What's your opinion? Do these things work or are they just a publicity hype?
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Old 01-27-2009, 11:15 AM   #2 (permalink)
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I would say don't use them. Good nutrition and exercise will get you to where you want to be. A lot of that stuff is just caffeine with fillers in it. Don't buy into them. It's a waste of money.
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