Tips For A Healthy Lifestyle From Me - If You're A Little Out Of Shape...Take A Look! - Page 2 - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

LinkBack Thread Tools Display Modes
post #11 of 26 (permalink) Old 11-18-2006, 07:46 PM
MMA Fanatic
Join Date: Jul 2006
Posts: 5
thanks, im 152 and need to get down to 125 lbsby dec. 2nd for the wrestling team, hopefully thislbs advice will help
legendkiller1792 is offline  
Sponsored Links
post #12 of 26 (permalink) Old 11-22-2006, 12:37 AM
Join Date: Oct 2006
Location: Franktown, Kentucky!!!!!
Posts: 145
sssshhhhhhhhyyyyyyyyytttttt that is alot of wieght to lose, you might as well just stop eating, jk but that is alot of wieght to lose.

"Blessed be the Lord my strength, who
teacheth my hands to war and my fingers to fight." - Psalm 144:1
jcmeagher is offline  
post #13 of 26 (permalink) Old 11-25-2006, 06:52 AM
SuzukS's Avatar
Join Date: Nov 2006
Location: Melbourne, Australia
Posts: 2,590
^^ Hahahahaha good advice dude

Anyway, thanks for this TREY B. there's a lot of good advice. I have got Whey Protein (Called: ELITE Whey Protein Isolate) as well as some Vitamin Tablets (Called: Stress B Forte) and Calcium Tablets (Called: Super Calcium Complete). They seem alright so far (only got 'em yesterday), does anyone know any of these from experience?? Are they good in the long run?

Last edited by SuzukS; 11-25-2006 at 06:59 AM.
SuzukS is offline  
post #14 of 26 (permalink) Old 01-03-2007, 08:38 PM
MMA Fanatic
Join Date: Jan 2007
Posts: 4
Hey Trey!

I don't know how to thank you for that masterpiece...

Reading your post changed my lifestyle in a positive way, because a couple of weeks ago i didn't even think about getting my fat and lazy a** of the couch!!

Cutter is offline  
post #15 of 26 (permalink) Old 01-04-2007, 03:22 PM
Dutch Master's Avatar
Join Date: Sep 2006
Posts: 284

Catch you in a few weeks.
Dutch Master is offline  
post #16 of 26 (permalink) Old 01-04-2007, 04:10 PM
Godspeed and party on!
Fang's Avatar
Join Date: Jan 2007
Location: Cleveland OH
Posts: 350
I hear your supposed to have a gallon of water a day or something, is there any truth to that?

Sig by Toxic
Fang is offline  
post #17 of 26 (permalink) Old 01-04-2007, 04:47 PM
esv's Avatar
Join Date: Oct 2006
Location: Toronto
Posts: 2,567
thanks for the masterpiece trey.

esv is offline  
post #18 of 26 (permalink) Old 01-04-2007, 07:07 PM
Join Date: Jan 2007
Location: New Jersey
Posts: 227
a nice complete set of tips for a healthy life in the long run
Merforga is offline  
post #19 of 26 (permalink) Old 01-04-2007, 11:58 PM
MMA Fanatic
Join Date: Dec 2006
Posts: 7
Originally Posted by ozz525
eating anything for breakfeast cause I hate oatmeal
Eat oatmeal man, shove it down seriously it is one of the best things that you can do for yourself. Oatmeal is made up of complex carbohydrates = good calories and very good carbs. You can make it taste better, add some splenda maybe some cinnamin; tastes alright, you will grow to like it. You want to get the carbs in right in the morning allowing for increased energy and the ability for your body to burn off any excess cals by the end of the day.
pal is offline  
post #20 of 26 (permalink) Old 01-10-2007, 05:28 AM
MMA Fanatic
Join Date: Jan 2007
Location: California
Posts: 14
great thread
Psi Kappa is offline  

Quick Reply

Register Now

In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

For the best viewing experience please update your browser to Google Chrome