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creatine cycling?

1K views 9 replies 3 participants last post by  Scarecrow 
#1 ·
i was reading up some stuff about cycling with creatine. i've been using creatine for months without stopping is that bad? and if i cycle will i have more gains or should i just continue? if it helps i lift 3 times a week m,w,f.
 
#3 ·
Cycling off and givng your body a break will ensure that your body doesn't become unresponsive or desensitized. If you stay on it for too long without a break it could lose it's effect.

Take like 4 weeks off and then go back on.

I did that with my pre workout product when I felt it started to lose it's effect. When I started using it again the first dose felt like I had just snorted coke, it was like my first ever dose all over again
 
#4 ·
When I started using it again the first dose felt like I had just snorted coke, it was like my first ever dose all over again
ROFL! good way to put it... **** i guess i will.. but liek i just bought some ON pre-load creatine and some SIZEON creatine... shit

but i don't take creatine everyday, only on workout days, so like mwf i use it but tues and thurs and the weekend i don't. would that be considered as cycling?
 
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