How much whey protein? - Page 2 - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

Reply

Old 02-23-2009, 10:49 PM   #11 (permalink)
Curitiba Food and Liquor
 
swpthleg's Avatar
 
Join Date: Dec 2006
Location: NY
Posts: 16,164
Blog Entries: 14
swpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings System
A fitness/nutrition board on another forum I frequent is in love with BSN Lean Dessert which is a whey/casein mix. It's fkin pricey though. Is there a whey protein, or whey/casein mix, that is cheaper and doesn't taste shitty?
__________________

Sig Credit to Toxic
swpthleg is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 02-23-2009, 10:54 PM   #12 (permalink)
MMA Fanatic
 
Join Date: Feb 2009
Posts: 12
themmadoctor has a little shameless behaviour in the past
Have you tried BSN Syntha6? Several different kinds of protein with different absorption rates. Thus, you get more stable blood levels.

I just recently switched to it after using All The Whey protein. The taste is unbelievable. The only downside is its price.
themmadoctor is offline   Reply With Quote
Old 02-23-2009, 11:03 PM   #13 (permalink)
Curitiba Food and Liquor
 
swpthleg's Avatar
 
Join Date: Dec 2006
Location: NY
Posts: 16,164
Blog Entries: 14
swpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings Systemswpthleg Is Beyond A Rankings System
That's what I was getting at. I don't spend that much on vodka FFS! there have to be other brands cheaper that taste at least OK.
__________________

Sig Credit to Toxic
swpthleg is offline   Reply With Quote
Old 02-24-2009, 10:19 AM   #14 (permalink)
MMA Fanatic
 
Join Date: Feb 2009
Posts: 12
themmadoctor has a little shameless behaviour in the past
All the whey has decent prices, and high quality protein. The taste isn't bad either.

I think a 5lb container of whey isolate is around $45.
themmadoctor is offline   Reply With Quote
Old 02-28-2009, 09:39 AM   #15 (permalink)
Amatuer
 
Adasko's Avatar
 
Join Date: Jan 2007
Posts: 175
Adasko is an unknown quantity at this pointAdasko is an unknown quantity at this point
what is the best protein powder if i need general more energy for the whole day and i'm not bothered too much about gaining muscle ?

EDIT:
carbohydtrate platinose
you guys think this might be any good?

Last edited by Adasko : 02-28-2009 at 10:24 AM.
Adasko is offline   Reply With Quote
Old 02-28-2009, 12:03 PM   #16 (permalink)
Flyweight
 
Join Date: Dec 2006
Posts: 481
-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug
Quote:
Originally Posted by Adasko View Post
what is the best protein powder if i need general more energy for the whole day and i'm not bothered too much about gaining muscle ?

EDIT:
carbohydtrate platinose
you guys think this might be any good?
That's not a protein powder... Shit load of carbs so it's your choice.
-GSP- is offline   Reply With Quote
Old 02-28-2009, 12:30 PM   #17 (permalink)
Bad boys bad boys!
 
pauly_j's Avatar
 
Join Date: Nov 2006
Location: GY, England
Posts: 2,478
pauly_j Is Respected By All He Crossespauly_j Is Respected By All He Crossespauly_j Is Respected By All He Crossespauly_j Is Respected By All He Crossespauly_j Is Respected By All He Crossespauly_j Is Respected By All He Crossespauly_j Is Respected By All He Crossespauly_j Is Respected By All He Crossespauly_j Is Respected By All He Crossespauly_j Is Respected By All He Crossespauly_j Is Respected By All He Crosses
You don't need as much protein as you think.
__________________
NYBA Champ @ 170!
BEST EVA!
pauly_j is offline   Reply With Quote
Old 02-28-2009, 01:18 PM   #18 (permalink)
Featherweight
 
Join Date: Apr 2007
Location: Germany
Posts: 1,461
Uchaaa Is Beloved By AllUchaaa Is Beloved By AllUchaaa Is Beloved By AllUchaaa Is Beloved By AllUchaaa Is Beloved By AllUchaaa Is Beloved By AllUchaaa Is Beloved By AllUchaaa Is Beloved By AllUchaaa Is Beloved By AllUchaaa Is Beloved By AllUchaaa Is Beloved By All
Quote:
Originally Posted by southpaw447 View Post
I take in double my weight in protein so around 350g per day.

Depending on when I take whey or protein blends, I'll have 1 or 2 scoops.

When I wake up I have 1

Before my workout I have 1
After my workout I have 2


I take 2 scoops of blended protein before bed.

It is better to get Protein from food sources but my parents rarely ever buy anything thats high in protein on a regular basis. Everyone but me in the fam in on the low carb, low fat bullshit.

So I have to resort to Tuna, which I'm really getting sick of, I don't even chew it any more I just swallow it and wash it down with water.
Quote:
Originally Posted by Terry77 View Post
This. I don't even take the stuff anymore and if anything I've lowered my body fat and still maintained muscle. I figured if I'm eating eggs, peanut butter throughout the day, milk, nuts, chicken breast, beans, whole grains, fish, moose, beef, there's no need to throw anymore on top of that. Extra calories you don't need and there are cons to overdoing it with protein.
No. No normal food can replace a pws consisting of whey and maltodextrin.
__________________
FightingIsBelieving

Nichts reimt sich auf Uschi!
Nothing rhymes on Uschi!

Wer ist hier noch Deutscher ausser mir?
Uchaaa is offline   Reply With Quote
Old 02-28-2009, 01:36 PM   #19 (permalink)
Megaweight
 
CornbreadBB's Avatar
 
Join Date: Jul 2008
Posts: 5,569
CornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By AllCornbreadBB Is Beloved By All
ALLL the whey protein.
__________________


CornbreadBB is offline   Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc SEO by vBSEO 3.3.2
Powered by vBulletin Copyright © 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios