Cant Gain weight! - Page 2 - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

LinkBack Thread Tools Display Modes
post #11 of 18 (permalink) Old 02-24-2009, 04:07 PM
Back In Black
Chrisl972's Avatar
Join Date: Oct 2006
Location: Winter Haven, Fl
Posts: 4,185
Stop working out. Just eat more and do less, I thought all Americans knew this.

Chrisl972 is offline  
Sponsored Links
post #12 of 18 (permalink) Old 11-10-2011, 10:30 AM
MMA Fanatic
Join Date: Oct 2011
Posts: 8

The main reason behind it is that you just take the high quantity of the meal and not emphasize on the healthy and quality of the food.
Kimball1 is offline  
post #13 of 18 (permalink) Old 05-08-2012, 03:05 AM
MMA Fanatic
Join Date: May 2012
Posts: 2
Hi SPolocy,
To gain weight do consume more proteins, take energy drinks and increase caloric intake. Do add smarter food in your daily meals and increase no. of meals. Do start workout, lift weights and take supplements.
Jackob is offline  
post #14 of 18 (permalink) Old 07-25-2012, 08:13 AM
Join Date: Jul 2012
Posts: 1
tips for gaining weight

Gaining weight is also desire of many people.The main reason behind it is their body metabolism. Gaining weight fast requires a lot of dedication, hard work as well as a lot of time. To gain weight, you must go for a healthy diet, good sleep as well as regular exercise.

Tacoma gym

Last edited by Amery; 07-28-2012 at 03:48 AM.
Amery is offline  
post #15 of 18 (permalink) Old 08-31-2012, 06:17 AM
MMA Fanatic
Join Date: Aug 2012
Posts: 3
Weight gain is not a difficult task. With high calories food and protein we can gain weight easily. Fast food and eggs contain protein and lot of calories so these things are good for weight gain.
milsons point personal trainer

Last edited by Ronaldo; 09-01-2012 at 04:05 AM.
Ronaldo is offline  
post #16 of 18 (permalink) Old 11-22-2012, 01:33 AM
MMA Fanatic
Join Date: Nov 2012
Posts: 1
Hi SPolocy
Some tips for you to gain weight.
Increase your number of meals and add banana, milk, cheese, yogurt, potato, rice and root beats more in your daily meals. Workout regulalry, lift weights, take supplements and drink enerhy fluids.
san antonio gym
Dales is offline  
post #17 of 18 (permalink) Old 11-28-2012, 03:40 AM
MMA Fanatic
Join Date: Nov 2012
Posts: 3
As per my experience you should eat more and more and then after sleep. Its a better way to gain weight. More sleep helps to increase weight.
biorbyt is offline  
post #18 of 18 (permalink) Old 09-09-2015, 08:31 PM
MMA Fanatic
Join Date: Aug 2015
Location: Burbank, CA
Posts: 12
Eat more proteins and crabs and work out! Working out builds muscles (duh) and muscle weights more than fat and you are generally healthier the more muscle you have
checkmatburbank is offline  

Quick Reply

Register Now

In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

For the best viewing experience please update your browser to Google Chrome