MMA Forum - UFC Forums - UFC Results - MMA Videos (http://www.mmaforum.com/forumindex.php)
- Training & Nutrition (http://www.mmaforum.com/training-nutrition/)
- - Need help T&N (http://www.mmaforum.com/training-nutrition/52529-need-help-t-n.html)
Need help T&N
I'm just under 6' and about 300 lbs. I'm wondering if there someone well rounded stretches/exercises i could do for an hour or two everyday without any equipment
I'm also wondering about how often and how many calories i should eat each day
|All times are GMT -4. The time now is 02:22 PM.|
Powered by vBulletin Version 3.8.7 , Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2015 DragonByte Technologies Ltd.