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-   -   glutamine question (http://www.mmaforum.com/training-nutrition/52802-glutamine-question.html)

asb-92 03-08-2009 04:45 PM

glutamine question
 
i just picked up sum glutamine at gnc a couple hours ago, i already take cell mass after weight training and after my mma training, i was wondering if i could mix the glutamine with the cellmass and drink both at once ? or will it counter act or anything? thanks

themmadoctor 03-09-2009 06:06 PM

Who sold you the glutamine? Not much for physical performance, but tends to help the immune system if you are training extremely hard. Watch drinking too much at once. Major stomach upset

Horus Ra 03-11-2009 11:30 PM

creatine is junk but I did just order some glutamine myself to try out for the first time because I work out hard and I heard htey use it in hospital for patients to heal faster.

enufced904 03-12-2009 01:33 PM

I use about 10 grams in my whey protein shakes after resistance training. It aids in protein synthesis. I notice quicker recovery than with going without it.

asb-92 03-12-2009 11:37 PM

im almost out of my cellmass and picked up mhp dark matter, anyone hear anything about it?

CornbreadBB 03-12-2009 11:39 PM

Quote:

Originally Posted by asb-92 (Post 840715)
im almost out of my cellmass and picked up mhp dark matter, anyone hear anything about it?

Beware of your extremely high gravitational pull while using dark matter.

asb-92 03-12-2009 11:41 PM

Quote:

Originally Posted by CornbreadBB (Post 840716)
Beware of your extremely high gravitational pull while using dark matter.

what?

bail3yz 03-13-2009 12:05 AM

Quote:

Originally Posted by CornbreadBB (Post 840716)
Beware of your extremely high gravitational pull while using dark matter.

Quote:

Originally Posted by asb-92 (Post 840718)
what?


Horus Ra 03-13-2009 03:57 AM

Dude I am telling you, creatine is worthless, stop bying cellmass, stop wasting your money.

southpaw447 03-14-2009 07:49 PM

Quote:

Originally Posted by Horus Ra (Post 840831)
Dude I am telling you, creatine is worthless, stop bying cellmass, stop wasting your money.

Yeah listen to this guy. We are all suffering from the dreaded Placebo Effect. His word is Law!:confused05:


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