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post #1 of 11 (permalink) Old 03-08-2009, 05:45 PM Thread Starter
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glutamine question

i just picked up sum glutamine at gnc a couple hours ago, i already take cell mass after weight training and after my mma training, i was wondering if i could mix the glutamine with the cellmass and drink both at once ? or will it counter act or anything? thanks
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post #2 of 11 (permalink) Old 03-09-2009, 07:06 PM
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Who sold you the glutamine? Not much for physical performance, but tends to help the immune system if you are training extremely hard. Watch drinking too much at once. Major stomach upset
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post #3 of 11 (permalink) Old 03-12-2009, 12:30 AM
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creatine is junk but I did just order some glutamine myself to try out for the first time because I work out hard and I heard htey use it in hospital for patients to heal faster.

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post #4 of 11 (permalink) Old 03-12-2009, 02:33 PM
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I use about 10 grams in my whey protein shakes after resistance training. It aids in protein synthesis. I notice quicker recovery than with going without it.
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post #5 of 11 (permalink) Old 03-13-2009, 12:37 AM Thread Starter
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im almost out of my cellmass and picked up mhp dark matter, anyone hear anything about it?
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post #6 of 11 (permalink) Old 03-13-2009, 12:39 AM
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im almost out of my cellmass and picked up mhp dark matter, anyone hear anything about it?
Beware of your extremely high gravitational pull while using dark matter.



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post #7 of 11 (permalink) Old 03-13-2009, 12:41 AM Thread Starter
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Beware of your extremely high gravitational pull while using dark matter.
what?
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post #8 of 11 (permalink) Old 03-13-2009, 01:05 AM
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Beware of your extremely high gravitational pull while using dark matter.
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what?
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post #9 of 11 (permalink) Old 03-13-2009, 04:57 AM
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Dude I am telling you, creatine is worthless, stop bying cellmass, stop wasting your money.

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I respect the hell out of what you're doing man. You obviously have passion for the sport. Good luck with everything bro. Props dude.
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post #10 of 11 (permalink) Old 03-14-2009, 08:49 PM
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Dude I am telling you, creatine is worthless, stop bying cellmass, stop wasting your money.
Yeah listen to this guy. We are all suffering from the dreaded Placebo Effect. His word is Law!
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