I trained in bodybuidling for 5 years, took 2 years off from hernia. I took advanced human biology, advance chemistry, fitness, health management, weight lifting and I won the national science academy award at 15 for human biology.
This thread was a review of my personal experience, you disagree then dont read it and if you dont have something intelligent to say, thendont say it at all because I sincerely doubt you know the first thing about fitness.
And after I was nice to you and posi repped you...you're a big meany.
I have anxiety and have nothign to do. Right now my goal is to rehabilitate and get into better physical and mental health by using cardio boxing ona heavy bag and walking. Then maybe someday when I have money and a job and a car, I'll take up boxing and MMA
From the ADMIN of boxingforum.com:
Originally Posted by SugarShane
I respect the hell out of what you're doing man. You obviously have passion for the sport. Good luck with everything bro. Props dude.
Why not go get a job so you can train at a real gym?
If you have all of the "bodybuilding training" that you claim you have then you would know what you're doing is wrong and that just hitting a heavy bag won't do shit to make you stronger, have better cardio, or a better mental state.