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-   -   CLA...who's used it? (http://www.mmaforum.com/training-nutrition/53028-cla-whos-used.html)

TViddy 03-12-2009 04:39 PM

CLA...who's used it?
 
Just been reading up on CLA(Conjugated Linoleic Acid) and have read some good stuff. Mainly because it is a natural fatty acid which is supposed to reduce body fat and also increase lean muscle. I just bought some Twin Lab CLA fuel and am interested to see if I'll see results. Anyone in here try this stuff?

J707 03-13-2009 01:10 PM

ive used it but it did not sit well with me . it realy made me feel sick for about a hour after i took it. so i dont know if it really works or not.

Zemelya 03-17-2009 02:53 PM

it helps a little, but i doubt that any sort of noticeable effects will come from CLA
it's kind of like Omega - it's nice to have but there are no visual effects

southpaw447 03-17-2009 04:34 PM

Works Decent, but it takes time. Up to a month to see a noticeable change

MMAMenslage 03-18-2009 11:05 AM

Dude I swear, that stuff sucks. Just get Super Omega 3-6-9. It is extremely cheap, and has all of the Omegas.

themmadoctor 03-19-2009 11:21 AM

Great product. Large dose and long duration makes it unappealing


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