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Old 03-12-2009, 05:39 PM   #1 (permalink)
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CLA...who's used it?

Just been reading up on CLA(Conjugated Linoleic Acid) and have read some good stuff. Mainly because it is a natural fatty acid which is supposed to reduce body fat and also increase lean muscle. I just bought some Twin Lab CLA fuel and am interested to see if I'll see results. Anyone in here try this stuff?
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Old 03-13-2009, 02:10 PM   #2 (permalink)
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ive used it but it did not sit well with me . it realy made me feel sick for about a hour after i took it. so i dont know if it really works or not.
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Old 03-17-2009, 03:53 PM   #3 (permalink)
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it helps a little, but i doubt that any sort of noticeable effects will come from CLA
it's kind of like Omega - it's nice to have but there are no visual effects
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Old 03-17-2009, 05:34 PM   #4 (permalink)
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Works Decent, but it takes time. Up to a month to see a noticeable change
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Old 03-18-2009, 12:05 PM   #5 (permalink)
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Dude I swear, that stuff sucks. Just get Super Omega 3-6-9. It is extremely cheap, and has all of the Omegas.
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Old 03-19-2009, 12:21 PM   #6 (permalink)
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Great product. Large dose and long duration makes it unappealing
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