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Old 01-22-2013, 09:47 AM   #21 (permalink)
....Omar Comin'
 
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Yeah, follow a proper diet plan, do light resistance training and skip for 30 minutes every day. 15 minutes in the morning, 15 minutes at night.
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Old 03-14-2013, 05:04 AM   #22 (permalink)
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Hilton J has a little shameless behaviour in the past
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A knife....myeh.
Haha. well said dear ...



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