MMA Forum - UFC Forums - UFC Results - MMA Videos

MMA Forum - UFC Forums - UFC Results - MMA Videos (
-   Training & Nutrition (
-   -   Need a meal plan (

White Knight 03-25-2009 12:08 AM

Need a meal plan
Im in the military and my job makes me go out to the field for 5 days and be home for 4, rinse and repeat. The only thing to really eat out here is chicken, vegetables and tuna sandwiches. I can bring my own stuff out here but its kind of limited to TV dinners. I was just wondering if anyone else had this type of eating schedule and could hook me up.

swpthleg 03-26-2009 09:43 PM

If you get sick of the same old vegetables you could chop up red and yellow peppers (they have way more beta carotene) with ground beef and black beans, or you could mix pasta with ham or chicken, banana peppers, (you know, like pepperoncini) and a bunch of vegetables and chickpeas, for example. I like putting edamame in pasta also but I can't find any where I live that aren't overpriced.

It sounds like you have access to a fridge but not a microwave or stove, right?

White Knight 03-27-2009 03:04 PM

access to fridge and microwave
i dont get tired of the vegetables, ill eat em all day if i have to
i wanted to see if there were any way to mix it up a bit, if not im fine with what i got

swpthleg 03-27-2009 06:59 PM

you could marinate pork loin or steak, grill or broil it, mix it up with small red potatoes or diced white potatoes.....I'm not sure what your individual preferences are. I think that marinated meat tastes better a few days out though, which is why I mention it.

All times are GMT -4. The time now is 11:47 PM.

Powered by vBulletin Version 3.8.7 , Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.

For the best viewing experience please update your browser to Google Chrome