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post #1 of 4 (permalink) Old 03-25-2009, 01:08 AM Thread Starter
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Need a meal plan

Im in the military and my job makes me go out to the field for 5 days and be home for 4, rinse and repeat. The only thing to really eat out here is chicken, vegetables and tuna sandwiches. I can bring my own stuff out here but its kind of limited to TV dinners. I was just wondering if anyone else had this type of eating schedule and could hook me up.
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post #2 of 4 (permalink) Old 03-26-2009, 10:43 PM
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If you get sick of the same old vegetables you could chop up red and yellow peppers (they have way more beta carotene) with ground beef and black beans, or you could mix pasta with ham or chicken, banana peppers, (you know, like pepperoncini) and a bunch of vegetables and chickpeas, for example. I like putting edamame in pasta also but I can't find any where I live that aren't overpriced.

It sounds like you have access to a fridge but not a microwave or stove, right?


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post #3 of 4 (permalink) Old 03-27-2009, 04:04 PM Thread Starter
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access to fridge and microwave
i dont get tired of the vegetables, ill eat em all day if i have to
i wanted to see if there were any way to mix it up a bit, if not im fine with what i got
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post #4 of 4 (permalink) Old 03-27-2009, 07:59 PM
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you could marinate pork loin or steak, grill or broil it, mix it up with small red potatoes or diced white potatoes.....I'm not sure what your individual preferences are. I think that marinated meat tastes better a few days out though, which is why I mention it.


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