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-   -   workout tips video (http://www.mmaforum.com/training-nutrition/53988-workout-tips-video.html)

puder 04-02-2009 08:36 PM

workout tips video
 
Today on Puder's Knocksouts/ The Bikini Knockouts instruct you on the correct way to do Burpees. Click the video below to watch the video and also stay tuned everyday for a new video on work-out techniques from the Bikini Knockouts.

Fight5




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