Please critique my diet plan - Page 2 - MMA Forum - UFC Forums - UFC Results - MMA Videos
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post #11 of 18 (permalink) Old 04-15-2009, 04:43 AM Thread Starter
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post #12 of 18 (permalink) Old 04-15-2009, 12:33 PM
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Needs some HGH
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post #13 of 18 (permalink) Old 04-15-2009, 05:19 PM Thread Starter
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Needs some HGH
what HGH?

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post #14 of 18 (permalink) Old 04-15-2009, 05:35 PM Thread Starter
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with this diet i will lose the fat?

i wanto to weight 78kg

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post #15 of 18 (permalink) Old 04-16-2009, 08:36 PM
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Quote:
Originally Posted by VENOM-THAI View Post
with this diet i will lose the fat?
Yes, definitely.

Quote:
i wanto to weight 78kg
How much extra fat do you have currently? Do you know your BF %?




What a stud

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The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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post #16 of 18 (permalink) Old 04-17-2009, 06:01 PM Thread Starter
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Quote:
Originally Posted by wukkadb View Post
Yes, definitely.



How much extra fat do you have currently? Do you know your BF %?
i dont know exaxtly, during this week iv'e binging all the week beacuse im angry for lose the match

i'm gained weight, probably water retention im 83kg
I will have to deflate

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post #17 of 18 (permalink) Old 08-14-2009, 11:17 PM
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What would a good diet plan for someone who is 210-215 to loose weight
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post #18 of 18 (permalink) Old 08-14-2009, 11:26 PM
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you're totally skipping the ice cream group there

Everybody good, plenty of slaves for my robot colony?
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