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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!


Old 04-13-2009, 04:24 PM   #1 (permalink)
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Join Date: Dec 2006
Location: Derby, Kansas
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BigNastyMMA has a little shameless behaviour in the past
Post Need Help With Diet

Im currently fighting in the 170lb weight bracket. i walk around usually at about 178-180. Ive had all my Am Fights in this weight bracket but im wanting to go pro in the 155lb weight bracket. Any Ideas or Suggestions for cutting the weight off? Healthy Suggestions Please....
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