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Georgia Boy 04-28-2009 08:49 PM

Need Help
Alright I'm 17,5'7 and weigh 215 yeah I'm pretty chubby but I've been wanting to slim down and build it to make it look good and I wanna start getting into MMA but i wanna build up 1st so can y'all please post up what to eat how many calories and a good workout schedule please and thanks...Chris

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