bigmomma3

hey... janet here.. I'm 5'8 about 220 lbs.. and ive been trying real hard to lose weight now for almost 8 months... i just had a baby girl a little over a year ago.. and during my pregnancy i gained a tonnnn of weight and much of it stuck with me after she was born, and since then the hubby has been bothering me non stop about my new weight problem... so after a few months of that, it really started getting to me, plus summer is about here- and i love the beach! So i decided to try and do something about it... ive tried almost every diet system out there... south beach, atkins, slimfast, weight watchers, etc... and nothing so far has really worked well for me.... But ive recently come across this diet that a couple of my girlfriends put me onto that said worked amazing for them like nothing else has.... so i checked it out, it looks really good and they hav a full money back guarentee.. and im thinking about signing up for it.. but i first wanted to get some 3rd or 4th opinions on it... their website is http://www.fatloss.pcti-system.com .. Has anyone ever personally tried this program?? Any advice comments opinions or suggestions would be greatly appreciated.. thanks!!

Walker

YAY!! Janet I am so glad you are back your story is so up-lifting for fatasses everywhere!!

Each time you tell your story I get teary eyed and then laugh my ass off thinking of you getting into a bikini. I think you might look like this:



Totally hot girlfriend!!!

That diet rocks! And when you go to the beach and dive into the ocean and all the water leaves the Pacific Ocean everyone will know how great this diet plan is.

Keep it up girlfriend you are my inspiration!!!


EDIT: wukkadb- check her other spam posts.

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wukkadb

Do not waste money on a diet program, they are a rip-off. The key to losing weight is consistency with your food, as well as staying active to burn calories. The key to weight loss is burning more calories than you consume, and keeping the calories healthy.

What does your current food schedule look like now? Are you doing any sort of physical activity? How much experience do you have with running, or weight training, or any sort of working out?

Looking forward to your response.

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WestCoastPoutin

Dont respond to the fat people.
This isnt a show.

keep moving.

JoshSmith

I am almost at my goal, but I want to lose a few more pounds. However, I am very fearful

of going into the maintenance mode. Does anyone have any suggestions?

I eat about 1200-1400 calories per day currently, and go to the gym 5 to 6 days a week.

When I do cardio my goal is a 700 calorie workout, plus 100 sit-ups. On the other days I

do a muscle conditioning class, and around 150 calorie cardio workout.

Can anyone advise on going from a weight loss to weight maintenance plan?

Thanks.

joshsmith

weight loss program