Do not waste money on a diet program, they are a rip-off. The key to losing weight is consistency with your food, as well as staying active to burn calories. The key to weight loss is burning more calories than you consume, and keeping the calories healthy.
What does your current food schedule look like now? Are you doing any sort of physical activity? How much experience do you have with running, or weight training, or any sort of working out?
Looking forward to your response.
What a stud
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.