Weight loss program that worked GREAT for 2 friends but...? - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

 
LinkBack Thread Tools Display Modes
post #1 of 5 (permalink) Old 05-07-2009, 11:25 PM Thread Starter
MMA Fanatic
 
Join Date: Apr 2009
Posts: 4
 
Question Weight loss program that worked GREAT for 2 friends but...?

hey... janet here.. I'm 5'8 about 220 lbs.. and ive been trying real hard to lose weight now for almost 8 months... i just had a baby girl a little over a year ago.. and during my pregnancy i gained a tonnnn of weight and much of it stuck with me after she was born, and since then the hubby has been bothering me non stop about my new weight problem... so after a few months of that, it really started getting to me, plus summer is about here- and i love the beach! So i decided to try and do something about it... ive tried almost every diet system out there... south beach, atkins, slimfast, weight watchers, etc... and nothing so far has really worked well for me.... But ive recently come across this diet that a couple of my girlfriends put me onto that said worked amazing for them like nothing else has.... so i checked it out, it looks really good and they hav a full money back guarentee.. and im thinking about signing up for it.. but i first wanted to get some 3rd or 4th opinions on it... their website is http://www.fatloss.pcti-system.com .. Has anyone ever personally tried this program?? Any advice comments opinions or suggestions would be greatly appreciated.. thanks!!
bigmomma3 is offline  
Sponsored Links
Advertisement
 
post #2 of 5 (permalink) Old 05-07-2009, 11:34 PM
ASS MAN
 
Walker's Avatar
 
Join Date: May 2007
Location: Austin, Texas
Posts: 6,063
                     
YAY!! Janet I am so glad you are back your story is so up-lifting for fatasses everywhere!!

Each time you tell your story I get teary eyed and then laugh my ass off thinking of you getting into a bikini. I think you might look like this:



Totally hot girlfriend!!!

That diet rocks! And when you go to the beach and dive into the ocean and all the water leaves the Pacific Ocean everyone will know how great this diet plan is.

Keep it up girlfriend you are my inspiration!!!


EDIT: wukkadb- check her other spam posts.

Walker is offline  
post #3 of 5 (permalink) Old 05-07-2009, 11:34 PM
Das ‹bermensch
 
wukkadb's Avatar
 
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
                     
Do not waste money on a diet program, they are a rip-off. The key to losing weight is consistency with your food, as well as staying active to burn calories. The key to weight loss is burning more calories than you consume, and keeping the calories healthy.

What does your current food schedule look like now? Are you doing any sort of physical activity? How much experience do you have with running, or weight training, or any sort of working out?

Looking forward to your response.




What a stud

Quote:
Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
wukkadb is offline  
post #4 of 5 (permalink) Old 05-08-2009, 12:55 AM
Featherweight
 
Join Date: Feb 2007
Posts: 1,152
                     
Quote:
Originally Posted by wukkadb View Post
Do not waste money on a diet program, they are a rip-off. The key to losing weight is consistency with your food, as well as staying active to burn calories. The key to weight loss is burning more calories than you consume, and keeping the calories healthy.

What does your current food schedule look like now? Are you doing any sort of physical activity? How much experience do you have with running, or weight training, or any sort of working out?

Looking forward to your response.
Dont respond to the fat people.
This isnt a show.

keep moving.
WestCoastPoutin is offline  
post #5 of 5 (permalink) Old 08-05-2009, 11:50 PM
MMA Fanatic
 
Join Date: Aug 2009
Posts: 2
 
I am almost at my goal, but I want to lose a few more pounds. However, I am very fearful

of going into the maintenance mode. Does anyone have any suggestions?

I eat about 1200-1400 calories per day currently, and go to the gym 5 to 6 days a week.

When I do cardio my goal is a 700 calorie workout, plus 100 sit-ups. On the other days I

do a muscle conditioning class, and around 150 calorie cardio workout.

Can anyone advise on going from a weight loss to weight maintenance plan?

Thanks.

joshsmith

weight loss program
JoshSmith is offline  
Reply

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:
OR

Log-in









Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.




Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode



Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome