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-   -   Fellow Vegetarians/Vegans..... (http://www.mmaforum.com/training-nutrition/56102-fellow-vegetarians-vegans.html)

Sekou 05-17-2009 05:17 PM

Fellow Vegetarians/Vegans.....
 
what is your diet?


I was raised Ital (Rastafari diet of complete vegan meals minus salt additives) and I have never been to any doctor in my life. Always healthy as a child and stocky built, never had any protein deficiency problems. Nor have i experienced any muscle building problems


I eat 4 meals a day, usually. Black beans, rice, peanuts, soy chorizo and veggie patties are a staple of my diet. Does any other veggie/vegan MMA enthusiasts have any reccomendations?


any others??


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