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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

 
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post #1 of 4 (permalink) Old 05-21-2009, 05:59 PM Thread Starter
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Alright im new to all this the tranning and everything if yall could help out with a good way to start out tranning and eatin right then that would be great thanks...Chris
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post #2 of 4 (permalink) Old 05-25-2009, 01:01 PM Thread Starter
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anyone help out thanks
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post #3 of 4 (permalink) Old 05-25-2009, 02:17 PM
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Your best bet to get started is to find a local gym that trains MMA fighters. Go and talk to the people who train there about their training regiments and diets.

I could load you full of training tips and diet advise but without knowing a lot more about you the info would be too generic to be of much use.
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post #4 of 4 (permalink) Old 05-25-2009, 07:45 PM Thread Starter
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alright man thanks
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