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-   -   Training after flu's/colds? Getting back in the gym FAST! (http://www.mmaforum.com/training-nutrition/56487-training-after-flus-colds-getting-back-gym-fast.html)

judodude 05-24-2009 09:00 AM

Training after flu's/colds? Getting back in the gym FAST!
 
Hey guys,

Checkout my post on how to get rid of colds and flus withing days on my blog:

http://noholdsbarredmma.com/get-rid-...ng-within-days

For the lazy ones, here is the cliffnotes:

1) Wash your nose and troath with Vitamin C water.
2) Get a Vitamin C and Gamma Globulin injection

or

3) Eat 3000-4000 mg Vitamin C daily.
4) Rest

You can cut days on your downtime if you do especially 1+2.

The hardest part is getting your doctor to give you a Gamma shot, but its incredibly effective.

Baby Rickson 05-25-2009 03:03 AM

actually you can snort salt water and be perfectly fine the next day

and also years ago i was really sick and couldn't breathe out of my nose then I decided to smoke a joint laced at the end with hand sanitizer. The second I exhaled I could breathe fine all through out and the sinus infection was completely gone

no bullshit


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