Training after flu's/colds? Getting back in the gym FAST! - MMA Forum - UFC Forums - UFC Results - MMA Videos
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post #1 of 2 (permalink) Old 05-24-2009, 09:00 AM Thread Starter
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Training after flu's/colds? Getting back in the gym FAST!

Hey guys,

Checkout my post on how to get rid of colds and flus withing days on my blog:

For the lazy ones, here is the cliffnotes:

1) Wash your nose and troath with Vitamin C water.
2) Get a Vitamin C and Gamma Globulin injection


3) Eat 3000-4000 mg Vitamin C daily.
4) Rest

You can cut days on your downtime if you do especially 1+2.

The hardest part is getting your doctor to give you a Gamma shot, but its incredibly effective.
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post #2 of 2 (permalink) Old 05-25-2009, 03:03 AM
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Location: Cambridge, Ontario
Posts: 47
actually you can snort salt water and be perfectly fine the next day

and also years ago i was really sick and couldn't breathe out of my nose then I decided to smoke a joint laced at the end with hand sanitizer. The second I exhaled I could breathe fine all through out and the sinus infection was completely gone

no bullshit
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