MMA Forum - UFC Forums - UFC Results - MMA Videos (http://www.mmaforum.com/forumindex.php)
- Training & Nutrition (http://www.mmaforum.com/training-nutrition/)
- - A good intense mma specific conditioning circuit? (http://www.mmaforum.com/training-nutrition/56843-good-intense-mma-specific-conditioning-circuit.html)
A good intense mma specific conditioning circuit?
I'm looking for a intense mma specific conditioning circuit that increases conditioning and strength. MMA rounds are 5 minutes so ideally this circuit will have to be 5 minutes aswell. Does anyone have any ideas?
Thanks in advance.
hey i just saw this video, what do you think?
|All times are GMT -4. The time now is 12:19 AM.|
Powered by vBulletin Version 3.8.7 , Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2015 DragonByte Technologies Ltd.