A good intense mma specific conditioning circuit?
I'm looking for a intense mma specific conditioning circuit that increases conditioning and strength. MMA rounds are 5 minutes so ideally this circuit will have to be 5 minutes aswell. Does anyone have any ideas?
Thanks in advance.
hey i just saw this video, what do you think?
|All times are GMT -4. The time now is 12:09 AM.|
Powered by vBulletin Version 3.6.8 , Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.2