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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!


Old 06-12-2009, 05:27 PM   #1 (permalink)
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Join Date: May 2009
Location: Tennessee
Posts: 43
The Phenom has a little shameless behaviour in the pastThe Phenom has a little shameless behaviour in the past

I'm 5' 7" and 190lbs. I'm starting a hard cardio cycle to get in shape fast and I'm thinking about whey protein and nitric oxide. I'm looking to get leaner (I'm about 14% body fat and stocky) while also increasing my stamina and resistance against lactic acid (hence the nitric oxide). Any recommendations for which brand nitric oxide has the best results is greatly appreciated, thanks in advance
I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

-Bruce Lee
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